Did my second boot camp with Marc today. I can do Anything he tells me to...I can't begin to tell you how empowering that feeling is. He noticed that my balance is still not as strong as it can be and my hip flexors are very tight so we worked on those areas extra long today in addition to major core work.
I can already tell I'll wake up sore tomorrow, but the best way I've found to overcome that pain is to jump on the treadmill for 15-30 minutes and get all my muscles warmed up real well so they loosen, then roll out on the foam roller.
I'm excited that my body will be in peak form in a few short weeks so I can continue to make the headway I started in LA. I'm even more excited that after just 3 short days of participating in this new Game On! session my stomach is no longer bloated and clothes are beginning to feel loser.
What will you do to get yourself on the right track?
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About Me
- Darlene
- 2-15-2010: I am a woman on a quest to CHANGE. I feel there just has to be a way to go from obese to fit & Rubenesque (in a Jane Russell kind of way). It's all in my head - and the journey to change my head is launched here and now. I Can, I Will, I Must change! 9-7-2012: That was THEN, this is NOW... I've changed A LOT! I'm now on a mission to help others change their own lives. My Motto: Real Fitness for Real Women. Join the revolution!
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