The Wall

I am an “all or nothing” person. Always have been. In many areas of my life, it’s worked to my advantage. Other areas…not so much. I need to change.

One major area where it doesn’t work is my weight. I’ll be gung ho and work my ass off (literally) for a month or so, then I hit a mental wall and SCREEEECH I stop dead in my tracks. It’s all in my head. I know this. I just can’t seem to get past it. I need to change.

What’s even worse is gaining back all the weight I’ve released from my poor over-stressed, unfit, inefficient body. Wait! Was that a negative thought about my body? Actually it was 3, wasn’t it? I need to change.

I need to change my mind.

I need to change my body.

I need to change my lifestyle.

So today I will begin working on ways to change my life for good. I invite you to join me…maybe we can teach each other a thing or two and have many “belly” laughs along the way.

In the immortal words of David Bowie:

Ch-ch-ch-ch-Changes
Turn and face the strain
Ch-ch-Changes
Just gonna have to be a different [wo]man