Famous Last Words

Didn't the end of my post yesterday say that I would pace myself for the next few days? 

Liar, liar, pants on fire!

I went in this morning and hit that gym like lightening.  So much for taking care of myself.

Today I went home even earlier than yesterday...I missed the last 2.5 workouts due to allergies.  They're making me feel like I have the flu. 

I can deal with it.

What I really love is when I look at myself in the mirror I can see that my shirts and shorts are getting big on me.  I have to throw out my sports bras...don't worry...the girls won't be flying around loose...I already have sports bras the next size down so the girls are taken care of.

Speaking of the girls...I have always had fibrous breast tissue and was told years ago not to worry about it because it's usually caused by caffeine.  Well I've been caffeine free for 2 months now and 90% of the fibrous tissue is gone.  I'm amazed!

If you recall, back in February when I began this blog my daily goal was to burn 300 calories during exercise.  Today I burned 2000 calories during exercise.  Imagine what I would have burned had I finished up the day...

I know when I return home that lofty 300 calorie burn goal will be out the window and the goal will be more like 1000.  I know it's a lot, but remember, when I get home I'll still be many, many pounds away from my goal weight. 

What are your daily calorie burn goals?  Don't have any...then I urge you to begn thinking about them.  Start out at 300 for the remainder of this month, then work your way up to 350 during the 1st half of May.  Baby steps will get you where you want to be.

Power on!